Grooming & Hygiene Checklist for Aging Adults

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Hygiene and Grooming Checklist for Seniors in Winnipeg, MB

Grooming may become more difficult with age, but it’s essential for maintaining hygiene. Seniors who aren’t able to perform certain tasks on their own may sometimes require assistance. Follow this checklist to make sure your senior loved one’s hygiene needs are met.

Bathe Regularly

Bathing is the most necessary aspect of hygiene, but it can be difficult for some seniors. You can assist your loved one by installing aids such as grab bars in the bathroom and laying out soaps and towels. If your loved one’s motor skills have diminished, you may need to provide additional aid. Thoroughly clean all areas and pat your loved one dry afterward to prevent skin infections. Make sure skin folds are also thoroughly cleaned. Bathing every day isn’t necessary, but your loved one should bathe at least every other day. If you’re unable to bathe your loved one yourself, a professional caregiver can help. When considering elderly home care, families should make sure their senior loved ones have the resources they need to maintain their independence and remain healthy. Trusted in-home care professionals can assist seniors with daily tasks like cooking, bathing, and exercise, and they can also encourage them to focus on healthier lifestyle habits.

Practice Good Dental Hygiene

Taking care of your loved one’s oral health will need to be done at least twice a day. Teeth should be brushed each morning and night with a toothpaste recommended by the dentist. Flossing should be done once a day, and dental checkups should be performed every six months. Make sure your loved one’s dentures are rinsed after each meal, brushed daily, and soaked overnight. 

Keep Hair Tidy

Maintaining clean and combed hair contributes to mental health and self-confidence. It also reduces the risk of scalp infections and fungal growth. Wash your loved one’s hair with a gentle shampoo and let it air dry. Long hair can be braided to prevent tangles, and some seniors may choose shorter low-maintenance styles. Body hair doesn’t necessarily need to be removed, but some seniors may prefer to have their armpit, leg, or facial hair removed to feel better. Never underestimate the importance of keeping your loved one confident, happy, and well-groomed. If your loved one requires help with hair care, consider hiring a caregiver. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality home care service. Winnipeg families trust Home Care Assistance to help their elderly loved ones age in place safely and comfortably.

Moisturize Regularly

Seniors tend to have dry, thinning skin that can become torn or abraded easily. To prevent this discomfort, caregivers need to start a moisturizing regimen. Use a fragrance-free hypoallergenic lotion after each bath or shower. If your loved one has dry skin, you may also need to apply lotion to his or her arms, legs, and face each evening. 

Maintain Nail Health

The nails are susceptible to painful bacterial and fungal infections, so keeping them clean and dry is important. Keep nails and toenails clipped to a moderate length. Toenails should be cut straight across, while fingernails can be cut on a curve. File down sharp edges to prevent scratches. You can also check for ulcers or infected cuts on the feet. Some seniors are unable to perform grooming and hygiene tasks safely without assistance, and families aren’t always available to help. If you’re the primary caregiver for a senior family member and you need respite care. Winnipeg, MB, Home Care Assistance is here to help. Our respite caregivers are trained to assist older adults with a wide variety of everyday tasks, including meal prep, physical activity, and personal hygiene. We also provide 24-hour care and specialized care for seniors with Alzheimer’s, dementia, and Parkinson’s. We will work with you to create a customized home care plan that’s suited for your loved one’s unique needs. Call the Home Care Assistance team at (204) 489-6000 today.

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