Tips for Caring for a Senior Parent Who’s Had a Heart Attack
By Lindsey Fancy 9 am on
After a senior has a heart attack, following healthy lifestyle habits is crucial to the recovery process. Therefore, family caregivers must create the best care plans possible and make changes recommended by doctors and other medical providers. Below are some ways to help your senior loved one recover and regain as much normalcy as possible after a heart attack.
Serve Healthy Foods
Sweetened drinks, sugary snacks and foods, and refined carbohydrates can increase the risk of cholesterol and fat buildup in the arteries, raising the odds of another heart attack and other severe conditions. When you’re planning your loved one’s diet, include a variety of fruits and vegetables, whole grains, and low-sodium choices. Your parent should also avoid eating high-fat dairy products and red meat after a heart attack. Instead, you can plan meals that consist of poultry, fish, low-fat dairy, and plant-based options. Speak with a registered dietician before your loved one is discharged from the hospital so you can create the best meal plan.Monitoring all the aspects of a loved one’s health, including diet, can be challenging for a family caregiver, but help is available. If you have a senior loved one who needs help maintaining a high quality of life while aging in place, reach out to Home Care Assistance, a leading provider of home care service families can rely on. All of our caregivers are bonded, licenced, and insured, there are no hidden fees, and we never ask our clients to sign long-term contracts.
Make Sure Medications Are Taken Correctly
Medication management is one of the most crucial aspects of caregiving after a senior survives a heart attack. The medicine is essential because it prevents blood clots, lowers cholesterol, controls chest discomfort, reduces the amount of work the heart performs, and enhances the heart’s functioning. Always review your loved one’s medications with his or her doctor or nurse before discharge. If you have questions, ask them immediately. Keep a list of the prescriptions and set alarms or use medication management apps to prevent errors.
Smoking cigarettes or cigars is a bad habit for older adults, especially those living with cardiovascular problems or recovering from heart attacks. The products are harmful to the airways and blood vessels and increase the risk of blood clots. Your parent will need to give up smoking immediately, which may be difficult if he or she has smoked for many years. When encouraging your loved one to give up this bad habit, provide other ways to offset the desire to smoke. For example, you can keep healthy snacks nearby and motivate your parent to try a physical activity each time he or she wants a cigarette.If your loved one needs help maintaining healthy habits that promote better cardiovascular health, a professional caregiver can be a wonderful source of support. Not every senior has the same care needs, which means they don’t all need the same type ofat-home care. Winnipegfamilies can rely on Home Care Assistance to provide individualized care plans to meet their elderly loved ones’ unique care needs. Our holistic Balanced Care Method was designed to help seniors focus on healthy lifestyle habits such as eating nutritious foods, exercising regularly, and maintaining strong social ties, and our Cognitive Therapeutics Method offers mentally stimulating activities that can stave off cognitive decline and delay the onset of dementia.
Develop Stress Reduction Techniques
Stress can increase blood pressure and trigger heart failure. However, you can help your loved one develop ways to decompress and handle daily challenges. Encourage your loved one to meditate, try deep breathing exercises, or do yoga a few times per week. These stress reduction techniques can boost cardiovascular health and stave off another heart attack. Before creating any kind of exercise routine, speak with your loved one’s primary care physician to ensure the activities are safe and beneficial. Recovering from a heart attack can take time, and your loved one may need assistance while he or she recuperates at home. Some seniors only require help with a few daily tasks so they can maintain their independence. However, those living with serious illnesses may need more extensive assistance. Luckily, there is professional live-in care Winnipeg, MB, seniors can rely on. Home can be a safer and more comfortable place for your loved one to live with the help of an expertly trained and dedicated live-in caregiver. For compassionate, reliable in-home care, trust the experienced professionals from Home Care Assistance. Reach out to one of our dedicated Care Managers today at (204) 489-6000 to learn about the high quality of our in-home care services.