As your senior loved one ages, it’s critical to maintain his or her bone strength to avoid certain physical conditions, such as osteoporosis, joint pain, and fractured or broken bones. Following a consistent workout program can reduce bone loss in seniors. Exercising on a regular basis increases coordination and muscle strength, lessens the chances of broken bones due to falls, and enhances stamina and muscle tone. Seniors should implement daily exercise regimens designed to build strong bones. Read on for three exercises seniors can do to maintain bone strength.